February 5, 2021

Vegetable protein or cricket protein, choose your sustainable diet

If, like us, you are concerned about your health and that of the planet, a sustainable diet is essential. Eating vegetable or cricket protein instead of animal protein is one of the habits we would like to pass on to you, so keep reading this article if you want to take care of your body as much as you do of your planet!

January 28, 2021

6 Nutrition Tips To Optimize Your Recovery

After intensive training, your body needs only one thing: to recover. This phase is absolutely essential! With time and proper nutrition, your body will be less vulnerable to injury and able to work harder. And yes, it' s after training that your body develops its performance ! Today we will give you 6 Nutrition Tips to optimize your recovery !