The Ultra Distance Blog

Golden goal: Emily Harrop on the road to Cortina 2026

One year before the Olympics, ski mountaineering star Emily Harrop shares her golden dream for Cortina. Discover her sport, training, and mountain passion.

THE HISTORY OF NÄAK’S MAPLE SYRUP

How does Näak repurpose maple syrup in its Ultra Energy™ products? An eco-friendly choice that benefits both the planet and the athlete.

Why and how Näak is a committed brand?

Doing our part. For the planet & all its athletes. That’s our own little ultra-trail. Discover the why and how behind our B Corp certification!

Mathieu Blanchard's Top 10 Nutrition Secrets for UTMB

Looking for a nutrition plan to conquer the UTMB? Discover Mathieu Blanchard's top dietary tips for your next ultra-trail.

How to use your Näak Nutrition Plan on your Suunto Watch

Näak has partnered with Suunto to sync your nutrition & hydration plan on your Suunto watch for real-time guidance. Plan is a plan, but you also need to execute it well. That's when the SuuntoPlus Näak Nutrition Guide comes into play!

Our collaboration with Footprints

By supporting Footprints and as a certified BCorp brand, Näak is as committed to sustainability and community as it is to profit. We are proud to help advance climate and social justice goals through running.

MAPLE SYRUP: A SUSTAINABLE ENERGY BOOST

Since its creation, Näak has moved forward with two sources of motivation: performance and a positive impact on the environment. In its desire to evolve in the most sustainable way possible, Näak gives a second life to its maple syrup by sourcing a very specific syrup.

Dakota Jones' Ultra FootPrints

From Utah to California Dakota Jones completing a 650-mile bike ride before running the Western States 100-Mile Endurance Run.

Hydration among ultra-athletes

Hydration plays a vital role in ultra-endurance sports. For ultra-athletes, needs are increased by water loss through sweat. Let's find out how to prevent dehydration and maximize performance. Why do ultra-athletes need to hydrate? The body requires water for a multitude of reasons and functions