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Complete nutrition to help you go longer.

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Näak is your on-course nutrition at UTMB World Series.

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Nutrition guide

The ultimate guide to reach your ultra endurance goals.

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Discover delicious and nutritious recipes.

Cricket is a Super Food!

Eating insects has become a trend in North America, but did you know cricket powder is actually a superfood with tons of nutritional benefits: high in complete protein with all essential amino acids, high in calcium, high in iron, high in omega 3 and high in B12 vitamin.

2X more protein
CRICKET
BEEF

2X more iron
CRICKET
SPINACH

1,6X more calcium
CRICKET
MILK

7X more B12 Vitamin

CRICKET
SALMON

Cricket is the most sustainable protein source in the world

Not only is cricket powder a superfood, but it's also eco-friendly: producing cricket powder requires less resources than dairy protein, not to mention it creates less waste. Cricket powder is the complete protein of the future!

CRICKET vs. BEEF

2000x less WATER than
100x less GHG than
13x less LAND than
12x less FEED than

Fuel up on cricket,

Save the planet!

Cricket is one of the most sustainable protein sources in the world. This counter shows how much greenhouse gases, water, land, and food we have saved since the very first Näak bar, by replacing beef protein by cricket protein. Help us make these numbers skyrocket!

  • Ges Saved

    KG

    of GHG REDUCED

  • Ges Saved

    L

    of WATER SAVED

  • Ges Saved

    Km2

    of LAND SAVED

  • Ges Saved

    KG

    of FOOD SAVED

Sustainability Stories

How to use your Näak Nutrition Plan on your Suunto Watch
Näak has partnered with Suunto to sync your Näak nutriti...
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Our collaboration with Footprints
We are proud to announce our partnership with Footprints...
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MAPLE SYRUP: A SUSTAINABLE ENERGY BOOST
THE STORY OF OUR MAPLE SYRUP Since its creation, Näak h...
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Dakota Jones' Ultra FootPrints
Cycling and running for the climate After completing a 65...
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Hydration among ultra-athletes
Hydration plays a vital role in ultra-endurance sports. F...
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How many electrolytes do trail runners need?
The term "electrolytes" is an integral part of the sports...
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The importance of proteins for Ultra-athletes
Along with carbohydrates and fats, proteins are part of t...
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RECIPE - NADIA'S VEGAN NUT BUTTER "REESE'S"
Today, discover the recipe of vegan "Reese's" with Näak ...
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Overcoming Multiple Sclerosis
How Mathieu Gélinas says goodbye to the MS We all have...
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RECIPE - GENEVIÈVE'S VANILLA & BANANA PROTEIN MUFFIN
Today, discover the recipe of vanilla & banana prote...
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