It appears that the team of Expedition AKOR is approaching the final days of the skiing portion of their journey.
The pace of the guys is impressive: about 26-28 km per day. Getting ahead of schedule every day, they should arrive in Gjoa's Haven in 11-12 days. When in Gjoa Haven, they will meet up with Philippe and Étienne, who will join them to begin the first canoe section of the expedition.
No doubt, each time you’re on your next trail run, your body is challenged differently. But there is one thing that is constant: it is your body at work. This means making sure you are fueling your body properly to feel replenished and empowered to go on your next adventure.
It can be a hectic and challenging task to train yourself in trail running. Hours of online research, differing perspectives, and not
This week's newsletter brings only good news. First, let's remember that our adventurers
It's no secret that establishing a training program is crucial to improving performance and reaching your goals. However, some
After almost two full weeks of well-deserved rest, our adventurers are ready to put on their skis again!
Does anyone else's fight or flight kick in on the first long cycling trip of Spring? Cars flying by at 100 km/h, still unable to share the
For the past week, our trio has been resting in the warmth of Resolute Bay. They have taken a liking to the little house that their
This week has been a trying and exciting time for our beloved adventurers, from polar bear encounters to injuries.
Week 5 of expedition AKOR has been a complete success. With minor setbacks the last week, the team continues to push forth,
Already 3 weeks have passed since starting their monumental expedition, the ice floes' harshness has already been felt on the team. Over the past few days, they have been put to the test.
The hustle of the city, the juggling act of being a parent, trying to balance work and play responsibly. In this life, it's easy to feel
Mountain biking in Spring presents a whole set of challenges in itself. Temperate climates can bring sudden rainfalls and cold winds,
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